It's ridiculous how quickly an entire year can go by! With how busy you can get it can seem like there is never any time to reflect on what has happened and how it has impacted you.

What if there was a way to find inspiration every single day? Not just here and there, but instead, you would create a consistent, safe space for you to cultivate your confidence and build a better you!.

This process is about more than one approach. Here are just a few benefits that are waiting for you thanks to this self-care book:

Every single day in your life there are opportunities to grow or to remain where you are, but you can only choose the right one when you are prepared and ready for the change itself! By developing a steady, one-day-at-a-time mindset with this daily affirmations book that has been built on a foundation of self-care, confidence, and self-honesty you will be able to make will make the best, healthy choices.

Instead of taking this approach month-by-month, or even by the week, this self-improvement journal is much more specific and focused on making sure that your growth is a daily occurrence!.

Every day you will receive a unique, inspirational phrase to give you something personal and real to consider as you go about your day. Once you have dedicated time and thought to that inspiration, you will be met with a few questions as a guide to navigate you through the reflection process.