Allen Carr's Easy Way for Women to Lose Weight

audiobook (Unabridged) The Original Easyway Method · Allen Carr's Easyway

By Allen Carr

cover image of Allen Carr's Easy Way for Women to Lose Weight
Audiobook icon Visual indication that the title is an audiobook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today
Libby_app_icon.svg

Find this title in Libby, the library reading app by OverDrive.

app-store-button-en.svg play-store-badge-en.svg
LibbyDevices.png

Search for a digital library with this title

Title found at these libraries:

Loading...

READ THIS BOOK NOW AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE


Are you unhappy with the weight you are? In the Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.


  • A unique method that does not require willpower

  • Removes the psychological need to eat junk food

  • Banish emotional eating

  • Regain control of your life

  • Make eating a pleasure again


    What people say about Allen Carr's Easyway method:


    "The Allen Carr program was nothing short of a miracle."

    Anjelica Huston


    ""The Allen Carr method is totally unique." 

    GQ


    "I know so many people who turned their lives around after reading Allen Carr's books."

    Sir Richard Branson

  • Allen Carr's Easy Way for Women to Lose Weight