The Healed Empath
audiobook (Unabridged) ∣ The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
By Kristen Schwartz
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With this guide for the modern empath, learn how to harness your sensitivity as a superpower and navigate the world with better boundaries.
In The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment.
Empaths will learn practical strategies and exercises for strengthening their self-trust and self-reliance, shielding themselves from unwanted energy, and shifting from victim to self-agency.
Follow this healing roadmap for empaths and highly sensitive individuals to explore:
Tap into the highest version of yourself and discover what it means to be a fully realized empath—protected, awakened, empowered, and free.
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