Herbal Medicine for Mental Health

ebook Natural Treatments for Anxiety, Depression, ADHD, and More · Amen Clinic Library

By Lillian Somner

cover image of Herbal Medicine for Mental Health

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

app-store-button-en.svg play-store-badge-en.svg

Search for a digital library with this title

Title found at these libraries:

The first comprehensive guide to herbal medicine from a trusted mental health professional

For many Americans suffering from depression, anxiety, ADHD, bipolar disorder, and sleeplessness, daily living isn't possible without medication. But some medications have troubling side effects, while others are just not effective. Herbal medicine provides a wealth of solutions, but the choices are daunting. In this comprehensive guide, the first one written by a mental health professional, Dr. Lillian Somner reveals how herbal medicine can be an effective part of your treatment. Drawing on over twenty years as a practicing psychiatrist, Dr. Somner helps patients and physicians alike navigate the rich, complex world of herbal medicine for mental health.

*Explore all the latest information on the safety and efficacy of herbs
*Identify the connection between hormones, the liver, the gut and mental health
*Discover natural remedies such as black cohosh and chasteberry to alleviate PMS symptoms, warm, stimulating red ginseng to improve cognition and overall energy, and skullcap and passionflower to relieve tension and improve sleep

An invaluable resource from a trusted physician, Herbal Medicine for Mental Health provides simple, natural solutions to your mental health struggles.

Available to buy

Amazon logo
Herbal Medicine for Mental Health