Mindful Living
audiobook (Unabridged) ∣ A Collection of Teachings on Love, Mindfulness, and Meditation
By Thich Nhat Hanh
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Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience.
Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world. The set includes: