Maybe you are ill with depression or you have a close friend or relative who suffers from this. Then reading my account of how I became seriously ill, what the effects of depression are like and how I managed to overcome the illness and live a happy and contented life.This has not been an easy job for me to write, but I feel that if this book gives you hope to carry on then all has been worth while.I have tried to be honest and there is no quick fix. Maybe my story can inspire you to change, or to encourage you to carry on caring for a loved one. you never know!