The complete guide to a fruitarian diet for healthy living and health benefits.
ebook ∣ The Comprehensive guide to a fruit -based Lifestyle
By John Jones
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"The fruitarian Feast and diet " is a book specially written to serve as a guide for people planning to walk the path of a plant-based Lifestyle.
This book gives details about the health benefits of fruits to the body system.
This book is categorized into ten chapters with each carrying sub topic like
1. An introduction to Fruitarianism
2. Drinks suitable for a fruitarian
3. Athletes and fruits
4. Fruitarian diet and nutrition
This book indeed will impact the life of the reader and guide the reader on what a fruitarian diet and lifestyle is all about.