The mind can be your best friend; it can also be your worst enemy. The difference between the two is in mind management, self-control over thoughts and desires. As Rev. Dada J.P. Vaswani observes in clear and concise words, "So many of our ills would be cured, if only we could change the pattern of our mind. Change the mind, and you change the world..." Rev. Dada J.P. Vaswani's formula for transforming our life 'from hell to heaven' is quite straightforward and practical, like everything he teaches: "Heaven and Hell are of our own creation," he tells us. "By thinking heavenly thoughts, we get into touch with heavenly forces and we feel happy – we spread the sunshine of joy wherever we go."