Published by Time Inc. (UK) Ltd Woman's Own is one of the best loved weeklies for women who know how to enjoy life, are fun-loving, confident and whatever their age, feel 10 years younger. It delivers a weekly mix of news, views, celebrity gossip and intriguing real-life. It's smart, surprising, and straight talking.

This week we’re loving

RICHARD ARNOLD’S week in showbiz

‘It’s a NEW CHAPTER ’ • After the shake-up at This Morning, could long-standing presenter Ruth Langsford be about to turn her back on ITV altogether?

Dawn Neesom MIND OF MY OWN • The Woman’s Own columnist has her say

Who’s the oldest? • Age really is just a number. We’ve put together some of our favourite stars, and now it’s time to put your celebrity knowledge to the test

WHO WORE IT BEST? Coffee and cream • Our fashion team reveal which stars really nailed the look

I just wanted to protect my girl • As Wendy Stepanchak, 58, said her goodbyes, she knew exactly whoÕd hurt her daughter

Beauty dilemmas SOLVED! • Look and feel amazing with these easy solutions

Diet EXTRA! • WHAT’S INSIDE

The keto diet

We lost 10st in lockdown • After a health crisis and a bereavement, Samantha Ockelford, 45, and her husband knew it was time to change

Samantha & Stuart’s diet

I refused to give up • A mortifying rescue made mum Joleen Adamson, 37, vow to change

CHEAT yourself slim • These clever styling tricks will flatter your figure, and make you look and feel good too!

We wanted to be FAB at 50 • As they approach a landmark birthday, these two women have found a new way to make sure they look and feel their best in their next decade

JANE’S TOP TIPS

Lose a stone by March! • Ready to lose the unwanted weight, for good? This exclusive SlimFast plan will help you do just that...

SNACK IDEAS

‘That’s NOT my mummy!’ • Kirsty Maxwell, 28, lost so much weight, she was unrecognisable – and someone wasn’t happy...

Get a flatter tum in 30 DAYS • Get firmer abs fast with this stand-up core workout

Abs are made in the kitchen • Don’t let your diet ruin your progress! Reduce your intake of these foods for visible abs...

Say yes to pudding • The perfect indulgence from our Test Kitchen for when you’re craving something sweet, without all the calories

ASK THE DOCTOR • Doctor Dawn Harper answers all your medical questions

Afraid TO ASK?

A PROBLEM SHARED • Mum-of-two Anita Naik has been an agony aunt for 28 years

deal with anger 3 ways to...

GOOD FOR YOU! • Helping you make smart health choices

SUPERMARKET SAVERS • All the best deals for you this week

MONEY MATTERS • Our expert Rebecca Gamble helps make your cash go further

How to… manage your energy bills • It’s important to stay on top of your gas and electricity bills, says Uswitch’s energy expert, Sarah Broomfield. Here are three top tips on how to do it…

7 things to do in Glasgow • Scotland’s second city has a grittier and more creative edge

Colour CRUSH • Jewel shades of sapphire blue, teal and pink create this eye-catching colour trend

‘It’s a shocking true story’ • Luke Evans stars in true crime drama The Pembrokeshire Murders

WHAT’S NEXT FOR... • Favourite stars in future TV projects

TOP 4 TV MUSTS

THIS WEEK’S HOT LIST • The movies and books not to miss

Your STARS • Discover your destiny with Sally Morgan, our expert astrologer

How body positive are you really? • Self-love is so important for our wellbeing, and it also helps to channel a positive mindset

How did you score?

‘Michael and I like to challenge EACH OTHER’ •...