First for Women
magazine ∣ Nov 30 2020 · First for Women
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First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.
7 things making us happy • …that we just had to share with you!
smart YOU solutions • Quick tips that keep you looking & feeling great
FAUX LEATHER 3 style secrets
Pretty in berry lips
YOU—HOLIDAY BEAUTIFUL! • 9 tiny tweaks to gorgeous for any celebration
Camera tricks to even more gorgeous! • Ensure you’re super screenstunning for any video-based celebration with these genius tips from on-camera personality and lifestyle expert Lindsay Myers
Salon-worthy hair, from home! • Forget about the time it takes or the money it costs—you may not feel completely comfortable heading out to get your hair colored, cut or styled. Here, easy, inexpensive tricks to beautify hair on your own
Hair you’ll be thankful for! • Cooking up a tasty Thanksgiving feast and have leftover recipe ingredients you don’t want going to waste? Use them to beautify your hair! Many holiday staples, from veggies to fresh herbs, are chock-full of nourishing nutrients that reverse aging woes for a gorgeous head of hair in no time
WOULD YOU EVER…USE A SELF-HEATING EYE MASK? • We asked 100 FIRST readers & staffers to weigh in and…
Creamy, dreamy slimming sips • Comforting coconut-milk lattes are brimming with belly-melting fatty acids to shrink inches fast
quick bits • The nutrition news that matters to you
worries solved • Your top nutrition questions answered
6 delicious IMMUNITY BOOSTERS • Bolster your defenses against winter colds and viruses
Drop 48 lbs by Christmas • America’s favorite doctor reveals a new plan that fires up metabolism, balances blood sugar and shuts down all-day hunger more effectively than keto to get you little-black-dress ready fast. And we’ve got the soup that makes it even easier!
Healthy through the holidays! • Quick & easy remedies for the bothers that threaten to hold you back from fun!
“Yoga saved my life!” • High blood pressure landed Vivian Del Castillo in the hospital. Then she discovered the gentle workout that healed her—and helped her drop 30 lbs!
quick bits • The health news that matters to you
Safe, natural cures for heartburn • Startling new research suggests another reason to avoid acid reflux medications: They may raise the risk of contracting COVID-19. Here, what you need to know—and safer options that work just as well
“I forgot I could feel this good!” • Physician Sylvia Owusu-Ansah didn’t know why she was constantly exhausted. But when a nurse she worked with figured out the culprit, Sylvia’s energy came roaring back!
doc on call • Save yourself a doctor’s visit with this advice
“I’m finally free from pain!” • Tracey Morales was sidelined by debilitating chronic pain for years—until she discovered the remedy that restored her vitality and eased her pain more effectively than medication!
quick bits • The psychology news that matters to you
4 secrets to a peaceful heart • Studies show gratitude can spark joy, melt stress and even dial up immunity. But all the turmoil this year is making it harder to feel thankful and to reap those healing benefits. Here, 4 genius work-arounds
Take-it-easy Thanksgiving • Prep-ahead turkey and toss-together sides make your holiday stress-free
Second helpings guaranteed!
Happiness in every bite
Holiday leftovers they’ll love • Our easy recipes...