Autophagy
audiobook (Unabridged) ∣ : Learn How to Activate Autophagy Safely through Intermittent Fasting, Exercise and Diet. A Beginner's Guide to Intermittent Fasting and Metabolic Reset. · IMPROVE YOURSELF VOL 1.
By Ronald Olympia
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Why has this unique type of fasting only become established in the past couple of years?
It's simple, the fat cats of our food industry establishment have billions riding on the outdated "3 square meals a day" lifestyle.
And not only is this typical American lifestyle outdated, it's downright dangerous!
Inside you'll discover:
And much, much more..
Plus countless other health secrets...Including this "miracle beverage" which researchers at the University of Minnesota found lowered diabetes risk by 33 percent...drinking this also boosts the effectiveness of your fast...plus one drink to avoid which sneakily breaks your fast.
You'll also discover:
This is not just a diet fad. This is a long-term game changer in the health and longevity space.