These affirmations are designed to infuse your conscious and subconscious mind with positive new intentions, concepts and perspectives about your life and the world around you. Let it play in the background of your everyday activities such as driving, working and exercising. Increase your self esteem and enthusiasm for life and open to new possibilities. Repeated listening will make these positive statements 'second nature' and help you to live a more dynamic, empowered life plus improve your relationships