窈窕淑女，君子好逑，前凸后翘，细腰美腿，S 形身材是每个女性都渴望拥有。那么，怎样才能让腰更纤细、腿更修长、胸更丰满、臀更翘一点呢？这套美体运动技巧丛书将为你一一支招。希望这套丛书能实现我们共同的心愿，一起来打造属于我们的全身美丽。 ( A fair lady is a gentleman's good partner. Front convex backward heave, slender waist, pretty legs and S body are ones that every woman is eager to have. So, how to make the waist more slender, legs slimmer, chest bustier and buttocks more warped? This set of bodybuilding techniques book will provide advice for you. Hope this book can realize our common wish to create a beautiful body together. )