A self help guide to learning to love you. 7 easy steps to follow that will take you on an adventure of discovering who you are and giving you the opportunity to reevaluate your life and consider ways to change it for the better.When you are born you have no concept of what love is, except an inner knowing. As you begin your adventure in the world it is those around you that teach you what love is. The way your life develops onwards will be dependant on what you have learnt.For many loving the self is merely a saying rather than a reality. The way you look after yourself and respond to relationships within your life will be a big indicator as to how much you love you.This book is designed to give you some tools to help dig under the surface of what you have become and discover the potential of who you can be. If your life is unfulfilled and things are not as you wish, this book will get you started on a new road to changing things for the better.