The Yoga-Body Cleanse
ebook ∣ A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind
By Robin Westen
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Loading... |
ENHANCE YOUR PRACTICE
Yoga brings us into balance by opening the heart, clearing the mind and increasing flexibility while strengthening muscles, bones and internal organs. These amazing benefits are boosted to the max in The Yoga-Body Cleanse, which uses traditional Ayurvedic principles to rid your body of toxins and leave you fully rejuvenated. The simple day-by-day program in this book offers a complete diet of smart, delicious foods with super-healing powers that strengthen you instead of leaving you hungry. By following this holistic program you will:
• Feel Energized
• Flush Contaminants
• Lose 5 to 8 Pounds
• Relieve Stress
• Look Younger
• Increase Mental Clarity
Yoga brings us into balance by opening the heart, clearing the mind and increasing flexibility while strengthening muscles, bones and internal organs. These amazing benefits are boosted to the max in The Yoga-Body Cleanse, which uses traditional Ayurvedic principles to rid your body of toxins and leave you fully rejuvenated. The simple day-by-day program in this book offers a complete diet of smart, delicious foods with super-healing powers that strengthen you instead of leaving you hungry. By following this holistic program you will:
• Feel Energized
• Flush Contaminants
• Lose 5 to 8 Pounds
• Relieve Stress
• Look Younger
• Increase Mental Clarity
Share
