The New Enlightened Eating
ebook ∣ Simple Recipes for Extraordinary Living
By Caroline Marie Dupont
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This new edition of Enlightened Eating explores Caroline Dupont's journey into the compelling and powerful world of nutrition. Readers will be introduced to the principles and philosophies of a variety of wholefood approaches—vegetarianism, veganism, macrobiotics, ayurveda, natural hygiene, and raw and living foods. Advocates and seekers of health will discover a wealth of wisdom—both time-honored and contemporary— that Caroline has carefully decoded.