What is the one thing everyone wants? Happiness. But where do we find it? For the past number of years, French Buddhist monk and former cell biologist Matthieu Ricard has been working with scientists and Buddhist meditators to find out. "Happiness is not something you seek, but rather it is a skill you develop." On Happiness: A Guide to Developing Life's Most Important Skill, he merges the newest scientific research with traditional Buddhist teachings and contemporary Western philosophy to show us how unexpectedly attainable happiness is. Here, listeners join Ricard on audio to learn more about: