What to Expect Before You're Expecting

ebook

By Heidi Murkoff

cover image of What to Expect Before You're Expecting

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A step-by-step guide to making a baby, including prepping for conception, boosting your fertility, adjusting your lifestyle, timing sex for baby success, and more
the Complete Preconception Plan A step-by-step guide to making a baby, including preparing for conception, boosting your fertility, adjusting your lifestyle, timing sex for baby success, and more. Practical advice, tips and strategies:
  • Getting into tip-top baby-making shape
  • Fertility-friendly eating
  • Pinpointing ovulation
  • Overcoming fertility bumps on the road to baby
  • A journal to keep track of it all By Heidi Murkoff with Sharon Mazel Australian Foreword by Devora Lieberman,MD, MPH, FRANZCOG,Infertility Specialist and Gynaecologist, President Family Planning NSW.
  • What to Expect Before You're Expecting