This unique guidebook provides practical and inspiring information for meditators who plan to visit the sacred sites where the Buddha lived and taught in India and Nepal. The book offers a rich anthology of stories relating to each of the pilgrimage sites connected to the Buddha's life and teaching, as well as helpful maps, creative artwork, and spiritual narratives from experienced travelers. Each site entry includes insider information and tips with detailed descriptions of transportation, accommodation, and local cuisine; suggested excursions and activities in the vicinity; and highlights of established Vipassana mediation centers best suited to accommodate visiting meditators.