Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
Loading... |
What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers – and now, their life-changing research is making headlines in the internationally best-selling Forks Over Knives.
Their answer? Eat a whole-foods, plant-based diet – it could save your life.
This accessible guide provides all the information you need to adopt and enjoy a plant-based diet, including 125 wonderful recipes – from blueberry oat muffins for breakfast, to Mexicali burritos or garlic rosemary polenta for dinner, to fresh strawberry pie for dessert – delicious, healthy options for every meal, every day.
Their answer? Eat a whole-foods, plant-based diet – it could save your life.
This accessible guide provides all the information you need to adopt and enjoy a plant-based diet, including 125 wonderful recipes – from blueberry oat muffins for breakfast, to Mexicali burritos or garlic rosemary polenta for dinner, to fresh strawberry pie for dessert – delicious, healthy options for every meal, every day.