If you have adopted a whole-food, plant-based lifestyle or if you’re simply curious and want to give it a try, these recipes are a great place to start. You will quickly learn that it doesn't take hours in the kitchen to churn out fresh, flavorful meals—each dish is loaded with healthful, wholesome ingredients and can be made in 30 minutes or less. With soups, salads, sandwiches, meals in a bowl, and more, you can find something that suits your mood day after day. Besides recipes, you'll get valuable kitchen hacks for time-saving meal prep.