Anxiety Disorders Made Simple

ebook Treatment Approaches to Overcome Fear and Build Resiliency

By Daniel J. van Ingen, Psy.D

cover image of Anxiety Disorders Made Simple

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today
Libby_app_icon.svg

Find this title in Libby, the library reading app by OverDrive.

app-store-button-en.svg play-store-badge-en.svg
LibbyDevices.png

Search for a digital library with this title

Title found at these libraries:

Loading...

Anxiety Disorders Made Simple illustrates the most prominent psychological treatment methods for therapists to use with anxious clients. This book, rooted in current research, presents proven strategies to establish breakthroughs in anxiety treatment. Dr. van Ingen provides vivid, practical examples to empower people to build anxiety tolerance, gain freedom, and experience resiliency as they confront their fears. These evidence-based principles and procedures will help therapists:

  • Utilize cutting-edge interventions that match core anxiety patterns
  • Experimentally build tolerance via interoceptive exposure and other tools
  • Assess and treat 4 central core belief categories that fuel anxiety problems
  • Anxiety Disorders Made Simple