Talking about how bodies grow and change can be an awkward conversation between children and caregivers—but it doesn't have to be. With age-appropriate language and content, this book explores the human life cycle and introduces the concepts of puberty in an approachable way. The main content also includes how to care for your body, something that children start taking more responsibility for as they enter this time of their life. Relatable examples throughout the book help readers see themselves reflected back and offer ways to talk to friends and trusted adults about what they are going through.