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心理學一詞來源于希臘文，意思是關于靈魂的科學。心理學是一門研究人的心理活動的規律的科學。當今社會，由于人們在生活、工作中的壓力不斷增大，情緒化表現也越來越多，很多人飽受負面心情的困擾，因此，目前心理學與人類生活關係越來越密切，它對人類生活起著越來越大的作用，其應用範圍也在不斷地擴大。
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