The Essence of Happiness

audiobook (Unabridged) A Guidebook for Living

By H.H. Dalai Lama

cover image of The Essence of Happiness
Audiobook icon Visual indication that the title is an audiobook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today
Libby_app_icon.svg

Find this title in Libby, the library reading app by OverDrive.

app-store-button-en.svg play-store-badge-en.svg
LibbyDevices.png

Search for a digital library with this title

Title found at these libraries:

Loading...

Coauthors of the worldwide #1 best-seller The Art of Happiness, the Dalai Lama and Dr. Howard C. Cutler present this companion work offering time-tested wisdom for overcoming day-to-day depression, anxiety, anger, jealousy, and other emotions that perpetuate suffering in today's hectic modern world. An inspiration to millions, the Dalai Lama continues his mission to spread peace and understanding through The Essence of Happiness.

The Essence of Happiness