The Probiotic Promise

ebook Simple Steps to Heal Your Body from the Inside Out

By Michelle Schoffro Cook

cover image of The Probiotic Promise

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today
Libby_app_icon.svg

Find this title in Libby, the library reading app by OverDrive.

app-store-button-en.svg play-store-badge-en.svg
LibbyDevices.png

Search for a digital library with this title

Title found at these libraries:

Loading...
Discover the health secret you've been waiting for
You've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity — they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being. She offers concrete ways for you to use this extraordinary information, explaining how to use probiotics to address a range of medical issues. In this cutting-edge prescription for overall wellness, you'll discover:
specific strains of probiotics and the more than 50 conditions they can help
the benefits of incorporating probiotics into your day-to-day life
how to select the best supplement for your health concerns
tips for adding more probiotic-rich foods to your diet
more than 30 delicious and nutritious probiotic-rich recipes
The Probiotic Promise