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此书提出了"养颜就是养气血"的概念，针对30岁以上女性的生理、容颜特点，提出"养生就养气血"的概念。详细归纳总结了30+女人的皮肤和容颜问题，通过简单易行的中医调理方法解决恼人的问题。以专家的专业性，以闺蜜的语气从调理女性气血的角度谈中医美容。
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