This is a collection of 100 recipes created by Antony Worrall Thompson, who has been diagnosed with Syndrome X, a condition that can lead to diabetes Carefully monitored by diabetes dietitian Azmina Govindji, these recipes create taste, texture and flavour using the healthiest ingredients and cooking methods There are rich soups, flavoursome vegetables, succulent meat dishes and of course, divine desserts Antony and Azmina also explain how to adapt recipes so they use less sugar and fat