Being negative really takes extra energy—energy you could otherwise be channeling into your favorite pursuits. Instead, learn to approach life with a positive, can-do attitude! In this audio program, Laura Stack, The Productivity Pro®, will teach you how to cultivate tolerance instead of impatience, optimism rather than pessimism, and gratitude rather than an ungrateful spirit. To conquer your "stinking thinking," you need to stop negative thoughts in their tracks, create alternative mental pictures, understand what your anger is teaching you, douse the flames of emotionally charged situations, choose to be an optimist today, and look within for the source of your frustration. You'll hear behavioral techniques to help you reverse low self-esteem and feelings of despair, you'll feel more in control of your emotions, and you'll find out how to spread positive energy and enthusiasm to everyone around you!