The bestselling author of From Panic to Power and Life Without Limits "offers a twenty-one-day emotional makeover for taking control of one's life . . . Well done" (Library Journal).
Thanks to this new program by bestselling self-help author Lucinda Bassett, it's possible to do a life-changing emotional makeover in only three weeks. Her process-oriented approach to dealing with stress and anxiety covers everything from money to health to relationships.
Bassett shows readers how to go from fearful to focused; how to alleviate insecurity and feel confident about the future; and how to transform depression and anxiety into hope, happiness, and peace of mind. She offers a positive action plan that turns every challenge into an opportunity, and even helps relieve stress-induced exhaustion and poor health.
So even if you can't change what's happening around you . . . you CAN change what's happening inside of you, thanks to this empowering new solution.