This comforting and accessible Zen mindfulness guide offers short affirmations and in-depth healing support for those moving through intense grief and loss
In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Zen Master Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one.
How To Live When A Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone, and transform your grief into healing and joy.