Learning to think positive and end negative emotions through meditation doesn't have to be difficult. With this 30 minute guided meditation accompanied by an ambient soundtrack, thinking positive and healing negative emotions from the past is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of negativity and bring you to a relaxed state of calm awareness, where you will be able to push all of the negativity from your past into the distance and find peace of mind within the inner solitude and relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to finally start thinking positively and improve your mindset quickly and easily. This meditation audiobook will help you: