Find the hero inside yourself. A crisis can prompt unsettling questions about mortality, God, purpose, commitment and truth. But in this immensely comforting book, Maureen Pratt—award-winning playwright, journalist and patient advocate—uses science, personal experience and inspiration from the lives of others to provide antidotes to panic and despair. If you or someone you love is dealing with out-of-control events, Don't Panic! will be a welcome guide to nurturing the internal resources given us directly by the creator, and a witness to how the Spirit works—no matter what might falling apart around us.