The Eat Fat, Get Thin Cookbook

ebook More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health · The Dr. Hyman Library

By Dr. Mark Hyman

cover image of The Eat Fat, Get Thin Cookbook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today
Libby_app_icon.svg

Find this title in Libby, the library reading app by OverDrive.

app-store-button-en.svg play-store-badge-en.svg
LibbyDevices.png

Search for a digital library with this title

Title found at these libraries:

Loading...
The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.
Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness.
With easy-to-prepare recipes for every meal — featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits" — you can achieve fast and sustained weight loss. Your health is a life-long journey, and The Eat Fat, Get Thin Cookbook helps make that journey both doable and delicious.
The Eat Fat, Get Thin Cookbook