Discover trail running in South Africa as well as exotic destinations worldwide through TRAIL magazine, published six times annually. 100 pages or more per issue. Discover the how, why and where. Become a better trail runner as TRAIL looks at this rapidly growing global phenomenon from every conceivable angle.

RUNNING ON SUNSHINE

Trail ZA

Your missing ingredient

I’m more fatty

Enter the 2020 Trail Film Awards

MY WORDS my viewpoint

RUNTHEBERG

GONE2GONE

TT4IN8

PACER VK

THE NOORDHOEK TRAIL RACE

MNWENI MOUNTAIN MARATHON

Skyline Mountain Marathon

Race to the Case

<SPRING GEAR GUIDE> • MAKE THE MOST OF SPRING TRAIL DAYS WITH THESE 42 PRODUCTS

ACCESSORIES

APPAREL

LIFESTYLE

SHOES

GEAR SHORTS

Surviving Surgery

Young & Fun • Meet the Greenwood Four from George. Parents Deon and Lizette are so proud!

#TRAILLOVE

The Diagonal of Friends • COMIC | EUR18 + EUR3 DELIVERY

Basic, but best • APP | NAVIGATION

Chimp brain vs Professor • Lesley Paterson and Dr. Simon Marshall velopress.com

Farmer, helper, runner • With many South Africans in need of a nutritious meal during lockdown, Dr ETHEL ZULU stepped up to assist.

Remembering

Wesley Sweetnam • 31/8/1989 – 3/9/2019

Reid Bremner • 16/10/1980 – 7/3/2020

Kenneth Stephen • 3/2/1984 – 6/7/2020

Robert Enslin • 3/4/1971 – 16/8/2020

Thabo Madlala • 02/02/1982 – 22/08/2020

Trail of Plastic

Eco-shorts

Keep it Real

Fire Escape • Ahead of us – on the road leading home – was a wall of smoke high enough to cover the sun. We could also see flames… and the fire was moving fast towards us!

Tees or Trees

Strava: Premium or free?

5 100% pure singletrack trails

Mill Park Conservancy

Kings Kloof

Kloof Mountain

Everton Conservancy

Kleinmond

The beauty of slow • To run faster, run slow. Find out how and why with coach Neville Beeton.

Powerhouses of the cell

Case Study: Johan Fourie four minute mile

Adaptation energy and surviving COVID-19

Case Study: Johan Jonker takes it slow

YOGA for runners • stretch • open • strengthen

Join our Insta family today

Trust the process

Snakebite!

Training, no racing

Choose a Line

Core Strength is more than abs…

Recover Well. Try something new?

MEAL INSPO • There's more to life than avocado toast!

Your Feet Talk • Biokineticist ANCA WESSELS takes a look at your feet to diagnose issues higher up the chain.

Courmayeur to Chamonix • Following in the footprints of the Dukes of Savoie, with Mike Nash

TIME TO SHINE

ESCAPES

VENUE PROMO

Squeaky Shoes • None of us ever sees things the way they are. There is always more.