从饮食角度，教你如何通过合理的膳食将体内的毒素排到体外。炒菜、炖品、滚汤、甜品等，营养与美味兼备。本书图文并茂，科学实用，方便易学。 ( This book teaches you how to expel noxious substances via reasonable eating; there are dishes such as fried dishes, stewed dishes and hot soups with nutrition and delicious taste. This book is vivid both in text and illustrations; it is scientific, practical and easy to be learned. )