从饮食角度，教你如何通过合理的膳食在月子期快速恢复身体，清除恶露。炒菜、凉菜、滚汤等，营养与美味兼备。《女人坐月子调养食谱》图文并茂，科学实用，方便易学。 ( This book teaches you how to rapidly recover you physical body via reasonable eating in the month of confinement after giving birth to a child from aspect of eating so as to clean lochia; there are dishes such as fried dishes, cold dishes and hot soups with nutrition and delicious taste. Nursing Recipe for Women in the Month of Confinement after Giving Birth to a Child is vivid both in text and illustrations; it is scientific, practical and easy to be learned. )