好习惯可使人生活得更好、更精彩、更成功；坏习惯则能使人的生命变得暗淡，甚至使成功变为失败。书中每则故事后的"习惯箴言"，蕴涵着精辟的哲理，凝聚了宝贵的人生经验，给人以智慧的启示，从而使人自觉地养成好习惯，改掉坏习惯。这对读者全面提高素质，正确待人处理，实现理想的人生，有重要的现实意义。(Good habit may make people live better, more wonderful and successful, while bad habit may make the life of people become dim and even make success become failure. "Habit proverbs" behind each story in the book contain incisive philosophy and condense valuable life experience to provide the intelligent enlightenment to people, so that the person may consciously form good habits and get rid of bad habits. It has an important and practical meaning to comprehensive quality improvement, correct treatment towards others and realization of ideal life of readers.)