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本书选取了胡适著作中关于青春、人生与理想的篇章，其中包括胡适对年青人在思想修养、能力提升、个性培养等方面的建议和引导。主题是关于青年人如何成就自己的人生，这是胡适思想的重要内容，也是现今年轻人在求学做人方面面临困惑时的最好引导，对当下的年轻人如何做最好的自己，过好自己的人生有很好的启迪作用。
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