Listen your way to better health! Find relief from your back pain...now! If you have back pain, your body may be trying to tell you something. In this easy to understand audio book, you'll uncover physical conditions and spiritual roots that may be contributing to your discomfort. Learn how to take care of your spine as you apply these proven strategies and God-breathed answers for eliminating your back pain. This practical guide will help you treat and prevent back pain—naturally, discover emotional links connected to back pain, develop exercise strategies too improve flexibility and strengthen your back muscles, and understand what supplements can help bring relief. You want to be healthy, and God wants you to be healthy as well. Now at last, here's a source of information that will help you gain and keep a healthy lifestyle—body, mind and spirit.