"One of the most miraculous faculties of human beings is the ability to see. But the mounting pressures of modern civilization and a life full of stress and anxiety often forces us to ignore the eye-one of the most important organs of the body.

With advanced technology having become an essential part of our lives, our dependence on television and computers has increased phenomenally, often resulting in deteriorated vision and other eye ailments.

Better Eyesight without Glasses has been especially designed to provide the lay person a comprehensive guide to how the eyes function and how to take care of them. Some easy-to follow exercises for relaxation of the eye muscles have also been included, which will help readers achieve better eyesight without glasses.

Table Of Contains..

01. The Optics of the Eye

02. Basics of Normal Vision

03. Central Fixation

04. Relaxation

05. Palming

06. Swaying

07. Aids to Vision

08. Visual Coordination

09. Illusions of Sight

10. Myopia and Its Treatment

11. Long-sightedness and Astigmatism: Their Treatment

12. Squint and Amblyopia

13. Eye Diseases and Disorders"