"An inspiring guide packed with simple steps to empower your life." - Christine Comaford, NY Times Bestselling Author of Rules For Renegades "Where Eat, Pray, Love stops; Body, Mind, and Solo continues and expands with valuable advice on how to create your own exciting adventures." - Sophie Azouaou, Examiner Columnist & Media Personality With her bestselling travel guide, Fly Solo: The 50 Best Places on Earth for a Girl to Travel Alone, now available in four languages, author Teresa Rodriguez sets out to inspire others who want to take the leap of doing things alone in Body, Mind, and Solo. In this clever book, Teresa uses travel as the metaphor for change and courage. She gives simple steps to build the confidence you need to do things on your own—be it travel the world, leave a bad relationship, or start your own business. Discover the hope and inspiration you need to follow your dreams. Body, Mind, and Solo gives you the tools to become the powerful person you were meant to be. By following these seven easy steps, you can find strength and knowledge to conquer your fears. Step out into the world with enthusiasm and joy.